Mercifully, I'm not as wound-up as I was the last time I saw my shrink two weeks ago. Then it was a chore to see him and try to explain how I was on the verge of a breakdown. Today's appointment should be less strained since I feel upbeat and grateful for his advice.
It isn’t a glamorous outing, admittedly. But it’ll be a relief to be able to step out and do a few productive things.